To track an unplanned workout, follow these steps:Open the appClick on the + button at the bottomSelect the type of workout and follow the instructions. Select a method below Track GPS WorkoutAfter selecting the GPS tracking the app will start getting your GPS coordinates. choose between walk/run/cyckling A countdown will begin and auto start the workout.After the workout is done click on the PAUSE button and afterwards the STOP button Track Fitness WorkoutClick on + button to search for an exercise to add (red arrow)Select the exercise and enter the data with reps/time/weightWhen workout is done, click on gears icon and select complete workout Log a WorkoutSelect the type of workout to start loggingEnter the workout data Complete the workout by clicking on Log Workout Related ArticlesGarmin IntegrationI can't see plans or chat related to my coach and courseStep data
